Sedona Red Rock Sunrise Yoga Hike (3 Hours)

My daughter and I just returned from a five-day yoga retreat in Sedona, and it was a truly wonderful experience! This trip was a Christmas gift to my daughter, and since we haven’t had much time together in recent years, I thought it would be a special way to reconnect—and it absolutely was. Our group of eight (seven women and one man) was fantastic! Aside from my daughter and me, as well as two other women, everyone else attended solo, which made for a great mix of personalities and connections. The accommodations were good, though not exceptional. A smaller, more boutique-style hotel might have enhanced the retreat’s ambiance. The hotel did make an initial mistake with our room assignment, as well as with the two women traveling together, by not placing us in a suite as planned. Fortunately, we caught the error and were able to move. (A tip for future attendees: double-check that you're in the suite as listed in the itinerary.) Amber and Lance, the retreat owners and organizers, were quick to address the issue and made sure it was resolved—I'm pretty sure they gave the hotel a little well-deserved scolding! Our instructors, Taylor and Minyan, were both fantastic and knowledgeable, each bringing a unique perspective that complemented the retreat beautifully. The yoga itself wasn’t overly vigorous—it was more focused on breathwork and mindfulness, perfectly suited to the breathtaking Sedona landscape. Whether you’re a beginner or a more advanced practitioner, this retreat offers something meaningful. Beyond the yoga sessions, our group spent a lot of time together, forming strong connections that I hope will last beyond the retreat. It was an unforgettable experience, and I’m so grateful for the time spent with my daughter in such a peaceful, restorative setting.

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